Cheese, parmesan, shredded

Serving Size:

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Calories 21.0 from fat 12.0
Total Fat 1.37 g
Sat Fat 0.87 g
Trans-Fats -
Cholesterol 3.6 mg
Sodium 84.8 mg
Total Carbs 0.17 g
Dietary Fiber 0.0 g
Sugars 0.05 g
Protein 1.89 g
Calcium 62.65 mg

Burn the calories

To burn 21.0 calories, you could do any of the following:
  • 2.2 minutes of Football
  • 2.5 minutes of Jogging
  • 2.5 minutes of Hiking (moderate)
  • 2.6 minutes of Aerobics
  • 4.4 minutes of Light Bicycling
  • 5.8 minutes of Walking


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