Sausage, Italian, pork, raw

Serving Size:

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Calories 315.0 from fat 257.0
Total Fat 28.51 g
Sat Fat 10.26 g
Trans-Fats -
Cholesterol 69.16 mg
Sodium 665.21 mg
Total Carbs 0.59 g
Dietary Fiber 0.0 g
Sugars -
Protein 12.97 g
Calcium 16.38 mg

Burn the calories

To burn 315.0 calories, you could do any of the following:
  • 33.1 minutes of Football
  • 37.8 minutes of Jogging
  • 37.8 minutes of Hiking (moderate)
  • 38.7 minutes of Aerobics
  • 66.1 minutes of Light Bicycling
  • 88.2 minutes of Walking


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