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Egg, white, raw, fresh

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Calories 16.0

from fat -

Total Fat	0.06 g
Sat Fat	0.0 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	54.78 mg
Total Carbs	0.24 g
Dietary Fiber	0.0 g
Sugars	0.23 g

Protein	3.6 g

Calcium	2.31 mg

Burn the calories

To burn 16.0 calories, you could do any of the following:

1.7 minutes of Football
1.9 minutes of Jogging
1.9 minutes of Hiking (moderate)
1.9 minutes of Aerobics
3.3 minutes of Light Bicycling
4.4 minutes of Walking

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