Health Links
Weight Watchers New Complete Cookbook
Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
| Calories 119.0 | from fat 14.0 | ||||||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||||||
Burn the calories
To burn 119.0 calories, you could do any of the following:- 12.5 minutes of Football
- 14.2 minutes of Jogging
- 14.2 minutes of Hiking (moderate)
- 14.6 minutes of Aerobics
- 24.9 minutes of Light Bicycling
- 33.2 minutes of Walking
New! Interested in losing weight in a competition with your friends? Check out our weight loss contests at HealthTournament.com! It is free
easy-to-use, and you can join and create as many weight loss contests as you'd like.