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Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

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Calories 96.0

from fat 12.0

Total Fat	1.41 g
Sat Fat	0.91 g
Trans-Fats	-

Cholesterol	5.65 mg

Sodium	74.58 mg
Total Carbs	15.59 g
Dietary Fiber	0.0 g
Sugars	15.59 g

Protein	5.57 g

Calcium	193.23 mg

Burn the calories

To burn 96.0 calories, you could do any of the following:

10.1 minutes of Football
11.5 minutes of Jogging
11.5 minutes of Hiking (moderate)
11.8 minutes of Aerobics
20.2 minutes of Light Bicycling
26.9 minutes of Walking

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