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Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
| Calories 63.0 | from fat 2.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 63.0 calories, you could do any of the following:- 6.6 minutes of Football
- 7.6 minutes of Jogging
- 7.6 minutes of Hiking (moderate)
- 7.8 minutes of Aerobics
- 13.3 minutes of Light Bicycling
- 17.7 minutes of Walking
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