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Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
Yogurt, plain, low fat, 12 grams protein per 8 ounce
| Calories 71.0 | from fat 15.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 71.0 calories, you could do any of the following:- 7.5 minutes of Football
- 8.5 minutes of Jogging
- 8.5 minutes of Hiking (moderate)
- 8.8 minutes of Aerobics
- 15.0 minutes of Light Bicycling
- 19.9 minutes of Walking
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