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Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
| Calories 69.0 | from fat 32.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 69.0 calories, you could do any of the following:- 7.2 minutes of Football
- 8.3 minutes of Jogging
- 8.3 minutes of Hiking (moderate)
- 8.5 minutes of Aerobics
- 14.5 minutes of Light Bicycling
- 19.3 minutes of Walking
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