Whey, acid, fluid

Serving Size:

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Calories 236.0 from fat 8.0
Total Fat 0.89 g
Sat Fat 0.56 g
Trans-Fats -
Cholesterol 9.84 mg
Sodium 472.32 mg
Total Carbs 50.38 g
Dietary Fiber 0.0 g
Sugars 50.38 g
Protein 7.48 g
Calcium 1013.52 mg

Burn the calories

To burn 236.0 calories, you could do any of the following:
  • 24.8 minutes of Football
  • 28.4 minutes of Jogging
  • 28.4 minutes of Hiking (moderate)
  • 29.1 minutes of Aerobics
  • 49.6 minutes of Light Bicycling
  • 66.2 minutes of Walking


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