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Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Show calories only

Calories 830.0

from fat 298.0

Total Fat	33.9 g
Sat Fat	21.04 g
Trans-Fats	-

Cholesterol	120.0 mg

Sodium	600.0 mg
Total Carbs	103.4 g
Dietary Fiber	8.0 g
Sugars	95.4 g

Protein	31.7 g

Calcium	1120.0 mg

Burn the calories

To burn 830.0 calories, you could do any of the following:

87.2 minutes of Football
99.6 minutes of Jogging
99.6 minutes of Hiking (moderate)
102.1 minutes of Aerobics
174.4 minutes of Light Bicycling
232.5 minutes of Walking

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