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Milk, canned, evaporated, with added vitamin D and without added vitamin A

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Calories 169.0

from fat 84.0

Total Fat	9.53 g
Sat Fat	5.78 g
Trans-Fats	-

Cholesterol	36.54 mg

Sodium	133.56 mg
Total Carbs	12.65 g
Dietary Fiber	0.0 g
Sugars	12.65 g

Protein	8.58 g

Calcium	328.86 mg

Burn the calories

To burn 169.0 calories, you could do any of the following:

17.7 minutes of Football
20.3 minutes of Jogging
20.3 minutes of Hiking (moderate)
20.8 minutes of Aerobics
35.5 minutes of Light Bicycling
47.3 minutes of Walking

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