Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

Serving Size:

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Calories 403.0 from fat 22.0
Total Fat 2.46 g
Sat Fat 1.59 g
Trans-Fats -
Cholesterol 19.68 mg
Sodium 580.56 mg
Total Carbs 54.71 g
Dietary Fiber 0.0 g
Sugars -
Protein 38.97 g
Calcium 1407.12 mg

Burn the calories

To burn 403.0 calories, you could do any of the following:
  • 42.4 minutes of Football
  • 48.4 minutes of Jogging
  • 48.4 minutes of Hiking (moderate)
  • 49.6 minutes of Aerobics
  • 84.8 minutes of Light Bicycling
  • 113.0 minutes of Walking


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