Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

Serving Size:

Show calories only

 
Calories 421.0 from fat 84.0
Total Fat 9.51 g
Sat Fat 5.92 g
Trans-Fats -
Cholesterol 39.2 mg
Sodium 509.6 mg
Total Carbs 48.71 g
Dietary Fiber 0.0 g
Sugars -
Protein 34.1 g
Calcium 1254.4 mg

Burn the calories

To burn 421.0 calories, you could do any of the following:
  • 44.3 minutes of Football
  • 50.6 minutes of Jogging
  • 50.6 minutes of Hiking (moderate)
  • 51.8 minutes of Aerobics
  • 88.5 minutes of Light Bicycling
  • 118.0 minutes of Walking


New! Interested in losing weight in a competition with your friends? Check out our weight loss contests at HealthTournament.com! It is free easy-to-use, and you can join and create as many weight loss contests as you'd like.