Ostrich, inside leg, cooked

Serving Size:

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Calories 120.0 from fat 15.0
Total Fat 1.65 g
Sat Fat 0.6 g
Trans-Fats -
Cholesterol 62.05 mg
Sodium 70.55 mg
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 24.66 g
Calcium 5.1 mg

Burn the calories

To burn 120.0 calories, you could do any of the following:
  • 12.6 minutes of Football
  • 14.4 minutes of Jogging
  • 14.4 minutes of Hiking (moderate)
  • 14.7 minutes of Aerobics
  • 25.2 minutes of Light Bicycling
  • 33.6 minutes of Walking


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