Turkey, diced, light and dark meat, seasoned

Serving Size:

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Calories 313.0 from fat 123.0
Total Fat 13.62 g
Sat Fat 3.97 g
Trans-Fats -
Cholesterol 124.85 mg
Sodium 1929.5 mg
Total Carbs 2.27 g
Dietary Fiber 0.0 g
Sugars -
Protein 42.45 g
Calcium 2.27 mg

Burn the calories

To burn 313.0 calories, you could do any of the following:
  • 32.9 minutes of Football
  • 37.6 minutes of Jogging
  • 37.6 minutes of Hiking (moderate)
  • 38.5 minutes of Aerobics
  • 65.8 minutes of Light Bicycling
  • 87.7 minutes of Walking


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