Health Links
Weight Watchers New Complete Cookbook
Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
- Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
- Ascidians (tunughnak) (Alaska Native)
- Bear, black, meat (Alaska Native)
- Bear, polar, meat, raw (Alaska Native)
- Whale, beluga, meat, dried (Alaska Native)
- Whale, beluga, eyes (Alaska Native)
- Whale, beluga, meat, raw (Alaska Native)
- Whale, beluga, flipper, raw (Alaska Native)
- Whale, beluga, liver, raw (Alaska Native)
- Oil, beluga, whale (Alaska Native)
- Blackberries, wild, raw (Alaska Native)
- Fish, blackfish, whole (Alaska Native)
- Blueberries, wild, frozen (Alaska Native)
- Caribou, bone marrow, raw (Alaska Native)
- Caribou, eye, raw (Alaska Native)
- Caribou, liver, raw (Alaska Native)
- Stew/soup, caribou (Alaska Native)
- Caribou, tongue, raw (Alaska Native)
- Chiton, leathery, gumboots (Alaska Native)
- Cloudberries, raw (Alaska Native)
- Cockles, raw (Alaska Native)
- Cranberries, wild, bush, raw (Alaska Native)
- Cranberry, low bush or lingenberry, raw (Alaska Native)
- Fish, devilfish, meat (Alaska Native)
- Fireweed, young leaves, raw (Alaska Native)
- Fish, herring eggs on giant kelp, Pacific (Alaska Native)
- Fish, herring eggs, Pacific, dry (Alaska Native)
- Fish, herring eggs, Pacific, plain (Alaska Native)
- Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
- Huckleberries, raw (Alaska Native)
- Fish, lingcod, meat, raw (Alaska Native)
- Fish, lingcod, liver (Alaska Native)
- Stew, moose (Alaska Native)
- Moose, meat, raw (Alaska Native)
- Mashu roots, raw (Alaska Native)
- Moose, liver, braised (Alaska Native)
- Mouse nuts, roots (Alaska Native)
- Mouse nuts, seedlings (Alaska Native)
- Octopus (Alaska Native)
- Seal, bearded (Oogruk), meat, dried (Alaska Native)
- Seal, bearded (Oogruk), meat, raw (Alaska Native)
- Oil, bearded seal (Oogruk) (Alaska Native)
- Oopah (tunicate), whole animal (Alaska Native)
- Owl, horned, flesh, raw (Alaska Native)
- Fish, pike, northern, liver (Alaska Native)
- Rhubarb, wild, leaves (Alaska Native)
- Fish, salmon, tipnuk, fermented (Alaska Native)
- Fish, salmon, king, chinook, kippered, canned (Alaska Native)
- Fish, salmon, king, chinook, smoked and canned (Alaska Native)
- Fish, salmon, king, chinook, smoked, brined (Alaska Native)
- Fish, salmon, king, chinook, liver (Alaska Native)
- Duck, scoter, white-winged, meat (Alaska Native)
- Sea cucumber, yane (Alaska Native)
- Seal, ringed, meat (Alaska Native)
- Seal, ringed, liver (Alaska Native)
- Soup, fish, homemade (Alaska Native)
- Sourdock, young leaves (Alaska Native)
- Squirrel, ground, meat (Alaska Native)
- Tea, tundra, herb and laborador combination (Alaska Native)
- Walrus, meat, dried (Alaska Native)
- Deer (venison), sitka, raw (Alaska Native)
- Walrus, meat, raw (Alaska Native)
- Walrus, meat and subcutaneous fat raw (Alaska Native)
- Walrus, liver, raw (Alaska Native)
- Oil, walrus (Alaska Native)
- Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)
- Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
- Oil, whale, bowhead (Alaska Native)
- Fish, whitefish, broad, liver (Alaska Native)
- Fish, whitefish, mixed species, raw (Alaska Native)
- Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)
- Willow, leaves in oil (Alaska Native)
- Willow, young leaves, chopped (Alaska Native)
- Mush, blue corn with ash (Navajo)
- Cornmeal, blue (Navajo)
- Melon, banana (Navajo)
- Chilchen (Red Berry Beverage) (Navajo)
- Corn, dried (Navajo)
- Corn, white, steamed (Navajo)
- Cornmeal, white (Navajo)
- Cornmeal, yellow (Navajo)
- Squash, Indian, raw (Navajo)
- Squash, Indian, cooked, boiled (Navajo)
- Bread, kneel down (Navajo)
- Mutton, cooked, roasted (Navajo)
- Frybread, made with lard (Navajo)
- Tortilla, includes plain and from mutton sandwich (Navajo)
- Stew, dumpling with mutton (Navajo)
- Stew, hominy with mutton (Navajo)
- Stew, mutton, corn, squash (Navajo)
- Tamales (Navajo)
- Stew, steamed corn (Navajo)
- Fish, halibut, raw, with skin (Alaska Native)
- Fish, salmon, coho (silver), raw (Alaska Native)
- Fish, salmon, sockeye (red), raw (Alaska Native)
- Fish, Salmon, Chum, raw (Alaska Native)
- Fish, salmon, king (chinook), raw (Alaska Native)
- Salmonberries, raw (Alaska Native)
- Blueberries, wild, raw (Alaska Native)
- Oil, spotted seal (Alaska Native)
- Fish, salmon, red, canned, bones removed (Alaska Native)
- Fish, whitefish, eggs (Alaska Native)
- Caribou, rump meat, half dried (Alaska Native)
- Caribou, shoulder meat, dried (Alaska Native)
- Caribou, hind quarter meat, raw (Alaska Native)
- Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
- Fish, whitefish, dried (Alaska Native)
- Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
- Fish, salmon, red, (sockeye), kippered (Alaska Native)
- Fish, salmon, king, with skin, kippered, (Alaska Native)
- Fish, sheefish, raw (Alaska Native)
- Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
- Fish, salmon, chum, dried (Alaska Native)
- Elk, free range, ground, cooked patties (Shoshone Bannock)
- Elk, free range, ground, raw (Shoshone Bannock)
- Buffalo, free range, top round steak, raw (Shoshone Bannock)
- Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
- Buffalo, free range, top round steak, cooked (Shoshone Bannock)
- Elk, free range, roast, eye of round, raw (Shoshone Bannock)
- Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
- Chokecherries, raw, pitted (Shoshone Bannock)
- Steelhead trout, dried, flesh (Shoshone Bannock)
- Steelhead trout, boiled, canned (Alaska Native)
- Acorn stew (Apache)
- Corn, dried, yellow (Northern Plains Indians)
- Smelt, dried (Alaska Native)
- Frybread, made with lard (Apache)
- Corned beef and potatoes in tortilla (Apache)
- Tennis Bread, plain (Apache)
- Fish, halibut, cooked, with skin (Alaska Native)
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
- Agave, raw (Southwest)
- Agave, cooked (Southwest)
- Agave, dried (Southwest)
- Cattail, Narrow Leaf Shoots (Northern Plains Indians)
- Lambsquarters, raw (Northern Plains Indians)
- Lambsquarters, steamed (Northern Plains Indians)
- Plains Pricklypear, raw (Northern Plains Indians)
- Plains Pricklypear, broiled (Northern Plains Indians)
- Prairie Turnips, raw (Northern Plains Indians)
- Prairie Turnips, boiled (Northern Plains Indians)
- Raspberries, wild (Northern Plains Indians)
- Rose Hips, wild (Northern Plains Indians)
- Chokecherries, raw, pitted (Northern Plains Indians)
- Stinging Nettles, blanched (Northern Plains Indians)
- Plums, wild (Northern Plains Indians)
- Pinon Nuts, roasted (Navajo)
- Caribou, hind quarter, meat, cooked (Alaska Native)
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
- Sea lion, Steller, liver (Alaska Native)
- Sea lion, Steller, kidney (Alaska Native)
- Sea lion, Steller, heart (Alaska Native)
- Sea lion, Steller, meat (Alaska Native)
- Sea lion, Steller, meat with fat (Alaska Native)
- Sea lion, Steller, fat (Alaska Native)
- Yellow pond lily, Wocas, dried seeds (Pacific Northwest Indians)
- Hazelnuts, beaked (Northern Plains Indians)
- Piki bread, made from blue cornmeal (Hopi)
- Yellow pond lily, Wocas, tuber, cooked (Pacific Northwest Indians)