Health Links
Weight Watchers New Complete Cookbook
Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
- Fat, beef tallow
- Lard
- Salad dressing, KRAFT Mayo Light Mayonnaise
- Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
- Salad dressing, russian dressing
- Salad dressing, sesame seed dressing, regular
- Salad dressing, thousand island, commercial, regular
- Salad dressing, mayonnaise type, regular, with salt
- Salad dressing, french dressing, reduced fat
- Salad dressing, italian dressing, reduced fat
- Salad dressing, russian dressing, low calorie
- Salad dressing, thousand island dressing, reduced fat
- Salad dressing, mayonnaise, soybean oil, with salt
- Salad dressing, mayonnaise, soybean and safflower oil, with salt
- Salad dressing, mayonnaise, imitation, soybean
- Salad dressing, mayonnaise, imitation, milk cream
- Salad dressing, mayonnaise, imitation, soybean without cholesterol
- Sandwich spread, with chopped pickle, regular, unspecified oils
- Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)
- Oil, soybean, salad or cooking, (partially hydrogenated)
- Oil, rice bran
- Oil, wheat germ
- Oil, peanut, salad or cooking
- Oil, soybean, salad or cooking
- Oil, coconut
- Oil, olive, salad or cooking
- Oil, palm
- Oil, sesame, salad or cooking
- Oil, sunflower, linoleic (less than 60%)
- Margarine, regular, hard, soybean (hydrogenated)
- Salad dressing, italian dressing, commercial, regular
- Salad dressing, KRAFT Ranch Dressing
- Salad dressing, KRAFT Zesty Italian Dressing
- Salad dressing, KRAFT LIGHT DONE RIGHT! Ranch Dressing
- Salad dressing, KRAFT LIGHT DONE RIGHT! Italian Dressing
- Salad dressing, KRAFT FREE Fat Free Ranch Dressing
- Salad dressing, french dressing, commercial, regular
- Salad dressing, KRAFT FREE Fat Free Italian Dressing
- Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
- Salad dressing, french, home recipe
- Salad dressing, home recipe, cooked
- Salad dressing, home recipe, vinegar and oil
- Salad dressing, french dressing, commercial, regular, without salt
- Salad dressing, french dressing, reduced fat, without salt
- Salad dressing, italian dressing, commercial, regular, without salt
- Salad dressing, italian dressing, reduced fat, without salt
- Salad dressing, mayonnaise, soybean oil, without salt
- Salad dressing, french, cottonseed, oil, home recipe
- Salad dressing, french dressing, fat-free
- Oil, cocoa butter
- Oil, cottonseed, salad or cooking
- Oil, sunflower, linoleic, (approx. 65%)
- Oil, safflower, salad or cooking, linoleic, (over 70%)
- Oil, safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
- Vegetable oil, palm kernel
- Oil, poppyseed
- Oil, tomatoseed
- Oil, teaseed
- Oil, grapeseed
- Oil, corn, industrial and retail, all purpose salad or cooking
- Fat, mutton tallow
- Oil, walnut
- Oil, almond
- Oil, apricot kernel
- Oil, soybean lecithin
- Oil, hazelnut
- Oil, babassu
- Oil, sheanut
- Salad dressing, blue or roquefort cheese dressing, commercial, regular
- Oil, cupu assu
- Fat, chicken
- Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
- Shortening, household, lard and vegetable oil
- Oil, sunflower, linoleic, (partially hydrogenated)
- Shortening bread, soybean (hydrogenated) and cottonseed
- Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
- Shortening industrial, lard and vegetable oil
- Shortening frying (heavy duty), beef tallow and cottonseed
- Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
- Shortening industrial, soybean (hydrogenated) and cottonseed
- Shortening frying (heavy duty), palm (hydrogenated)
- Shortening household soybean (hydrogenated) and palm
- Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
- Shortening, confectionery, fractionated palm
- Oil, nutmeg butter
- Oil, ucuhuba butter
- Fat, duck
- Fat, turkey
- Fat, goose
- Oil, avocado
- Oil, canola
- Oil, mustard
- Oil, sunflower, high oleic (70% and over)
- Margarine-like, margarine-butter blend, soybean oil and butter
- Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
- Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
- Oil, oat
- Fish oil, cod liver
- Fish oil, herring
- Fish oil, menhaden
- Fish oil, menhaden, fully hydrogenated
- Fish oil, salmon
- Fish oil, sardine
- Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
- Margarine-like, vegetable oil-butter spread, tub, with salt
- Butter, light, stick, with salt
- Butter, light, stick, without salt
- Meat drippings (lard, beef tallow, mutton tallow)
- Animal fat, bacon grease
- Margarine, regular, 80% fat, composite, stick, with salt
- Margarine, regular, 80% fat, composite, tub, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
- Shortening, vegetable, household, composite
- Shortening, institutional, composite
- Margarine, regular, 80% fat, composite, stick, without salt
- Margarine, regular, 80% fat, composite, tub, without salt
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
- Margarine-like, vegetable oil spread, fat free, liquid, with salt
- Margarine-like spread with yogurt, 70% fat, stick, with salt
- Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
- Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
- Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
- Margarine Spread, approximately 48% fat, tub
- Margarine-like, vegetable oil spread, fat-free, tub
- Margarine-like, vegetable oil spread, 20% fat, with salt
- Margarine-like, vegetable oil spread, 20% fat, without salt
- Salad dressing, thousand island dressing, fat-free
- Salad dressing, italian dressing, fat-free
- Salad dressing, ranch dressing, fat-free
- Salad dressing, ranch dressing, commercial, regular
- Salad dressing, ranch dressing, reduced fat
- Salad dressing, mayonnaise, light
- Oil, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
- Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
- Oil, industrial, canola for salads, woks and light frying
- Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
- Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
- Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
- Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
- Oil, industrial, soy, refined, for woks and light frying
- Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
- Oil, industrial, soy ( partially hydrogenated), all purpose
- Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
- Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
- Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
- Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
- Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
- Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
- Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
- Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
- Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
- Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
- Oil, industrial, palm kernel (hydrogenated), filling fat
- Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
- Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
- Shortening, industrial, soy (partially hydrogenated ) and corn for frying
- Shortening, industrial, soy (partially hydrogenated ) for baking and confections
- Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
- USDA Commodity Food, oil, vegetable, soybean, refined
- USDA Commodity Food, oil, vegetable, low saturated fat
- USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
- USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed
- Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
- Margarine-like spread, SMART BALANCE Light Buttery Spread
- Margarine-like spread, SMART BEAT Super Light without saturated fat
- Margarine-like spread, SMART BEAT Smart Squeeze
- Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
- Oil, PAM cooking spray, original
- Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
- Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
- Oil, cooking and salad, ENOVA, 80% diglycerides
- Salad dressing, honey mustard dressing, reduced calorie
- Margarine-like spread, BENECOL Light Spread
- Salad dressing, spray-style dressing, assorted flavors
- Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
- Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
- Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
- Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
- Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
- Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
- Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D
- Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
- Salad dressing, peppercorn dressing, commercial, regular
- Mayonnaise, reduced-calorie or diet, cholesterol-free
- Salad dressing, italian dressing, reduced calorie
- Vegetable oil-butter spread, reduced calorie
- Salad dressing, blue or roquefort cheese dressing, reduced calorie
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
- Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
- Salad dressing, french dressing, reduced calorie
- Mayonnaise, made with tofu
- Salad dressing, blue or roquefort cheese dressing, fat-free
- Salad Dressing, mayonnaise-like, fat-free
- Salad Dressing, coleslaw dressing, reduced fat
- Oil, flaxseed
- Margarine-like, vegetable oil spread, stick or tub, sweetened
- Oil, corn and canola
- Margarine-like, butter-margarine blend, 80% fat, stick, without salt
- Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
- Salad dressing, caesar dressing, regular
- Salad dressing, coleslaw
- Salad dressing, green goddess, regular
- Salad dressing, sweet and sour
- Salad dressing, blue or roquefort cheese, low calorie
- Salad dressing, caesar, low calorie
- Butter replacement, without fat, powder
- Salad dressing, buttermilk, lite
- Salad dressing, mayonnaise and mayonnaise-type, low calorie
- Salad dressing, bacon and tomato
- Mayonnaise, low sodium, low calorie or diet
- Mayonnaise dressing, no cholesterol
- Salad dressing, Mayonnaise dressing, diet, no cholesterol
- Oil, corn, peanut, and olive