Health Links
Weight Watchers New Complete Cookbook
Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
- Butter, salted
- Butter, whipped, with salt
- Butter oil, anhydrous
- Cheese, blue
- Cheese, brick
- Cheese, brie
- Cheese, camembert
- Cheese, caraway
- Cheese, cheddar
- Cheese, cheshire
- Cheese, colby
- Cheese, cottage, creamed, large or small curd
- Cheese, cottage, creamed, with fruit
- Cheese, cottage, nonfat, uncreamed, dry, large or small curd
- Cheese, cottage, lowfat, 2% milkfat
- Cheese, cottage, lowfat, 1% milkfat
- Cheese, cream
- Cheese, edam
- Cheese, feta
- Cheese, fontina
- Cheese, gjetost
- Cheese, gouda
- Cheese, gruyere
- Cheese, limburger
- Cheese, monterey
- Cheese, mozzarella, whole milk
- Cheese, mozzarella, whole milk, low moisture
- Cheese, mozzarella, part skim milk
- Cheese, mozzarella, part skim milk, low moisture
- Cheese, muenster
- Cheese, neufchatel
- Cheese, parmesan, grated
- Cheese, parmesan, hard
- Cheese, port de salut
- Cheese, provolone
- Cheese, ricotta, whole milk
- Cheese, ricotta, part skim milk
- Cheese, romano
- Cheese, roquefort
- Cheese, swiss
- Cheese, tilsit
- Cheese, pasteurized process, american, with di sodium phosphate
- Cheese, pasteurized process, pimento
- Cheese, pasteurized process, swiss, with di sodium phosphate
- Cheese food, cold pack, american
- Cheese food, pasteurized process, american, without di sodium phosphate
- Cheese food, pasteurized process, swiss
- Cheese spread, pasteurized process, american, without di sodium phosphate
- Cream, fluid, half and half
- Cream, fluid, light (coffee cream or table cream)
- Cream, fluid, light whipping
- Cream, fluid, heavy whipping
- Cream, whipped, cream topping, pressurized
- Cream, sour, reduced fat, cultured
- Cream, sour, cultured
- Eggnog
- Sour dressing, non-butterfat, cultured, filled cream-type
- Milk, filled, fluid, with blend of hydrogenated vegetable oils
- Milk, filled, fluid, with lauric acid oil
- Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
- Cream substitute, liquid, with lauric acid oil and sodium caseinate
- Cream substitute, powdered
- Dessert topping, powdered
- Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
- Dessert topping, pressurized
- Dessert topping, semi solid, frozen
- Sour cream, imitation, cultured
- Milk substitutes, fluid, with lauric acid oil
- Milk, whole, 3.25% milkfat, with added vitamin D
- Milk, producer, fluid, 3.7% milkfat
- Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
- Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
- Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
- Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
- Milk, buttermilk, fluid, cultured, lowfat
- Milk, low sodium, fluid
- Milk, dry, whole, with added vitamin D
- Milk, dry, nonfat, regular, without added vitamin A and vitamin D
- Milk, dry, nonfat, instant, with added vitamin A and vitamin D
- Milk, dry, nonfat, calcium reduced
- Milk, buttermilk, dried
- Milk, canned, condensed, sweetened
- Milk, canned, evaporated, with added vitamin D and without added vitamin A
- Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D
- Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
- Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
- Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
- Milk, chocolate beverage, hot cocoa, homemade
- Milk, goat, fluid, with added vitamin D
- Milk, human, mature, fluid
- Milk, indian buffalo, fluid
- Milk, sheep, fluid
- Milk shakes, thick chocolate
- Milk shakes, thick vanilla
- Whey, acid, fluid
- Whey, acid, dried
- Whey, sweet, fluid
- Whey, sweet, dried
- Yogurt, plain, whole milk, 8 grams protein per 8 ounce
- Yogurt, plain, low fat, 12 grams protein per 8 ounce
- Yogurt, plain, skim milk, 13 grams protein per 8 ounce
- Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
- Yogurt, fruit, low fat, 9 grams protein per 8 ounce
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce
- Yogurt, fruit, low fat, 11 grams protein per 8 ounce
- Egg, whole, raw, fresh
- Egg, white, raw, fresh
- Egg, yolk, raw, fresh
- Egg, yolk, raw, frozen
- Egg, yolk, raw, frozen, sugared
- Egg, whole, cooked, fried
- Egg, whole, cooked, hard-boiled
- Egg, whole, cooked, omelet
- Egg, whole, cooked, poached
- Egg, whole, cooked, scrambled
- Egg, whole, dried
- Egg, whole, dried, stabilized, glucose reduced
- Egg, white, dried, flakes, glucose reduced
- Egg, white, dried, powder, glucose reduced
- Egg, yolk, dried
- Egg, duck, whole, fresh, raw
- Egg, goose, whole, fresh, raw
- Egg, quail, whole, fresh, raw
- Egg, turkey, whole, fresh, raw
- Egg substitute, powder
- Butter, without salt
- Cheese, parmesan, shredded
- Cheese, pasteurized process, american, without di sodium phosphate
- Cheese, pasteurized process, swiss, without di sodium phosphate
- Cheese food, pasteurized process, american, with di sodium phosphate
- Cheese spread, pasteurized process, american, with di sodium phosphate
- Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
- Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
- Milk, canned, evaporated, with added vitamin A
- Milk, dry, nonfat, regular, with added vitamin A and vitamin D
- Milk, dry, nonfat, instant, without added vitamin A and vitamin D
- Cheese, goat, hard type
- Cheese, goat, semisoft type
- Cheese, goat, soft type
- Egg, yolk, raw, frozen, salted
- Cheese substitute, mozzarella
- Cheese fondue
- Cheese sauce, prepared from recipe
- Cheese, mexican, queso anejo
- Cheese, mexican, queso asadero
- Cheese, mexican, queso chihuahua
- Cheese, low fat, cheddar or colby
- Cheese, low-sodium, cheddar or colby
- Egg, whole, raw, frozen
- Egg, white, raw, frozen
- Egg, white, dried
- Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
- Milk, fluid, 1% fat, without added vitamin A and vitamin D
- Sour cream, reduced fat
- Sour cream, light
- Sour cream, fat free
- USDA Commodity, cheese, cheddar, reduced fat
- Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
- Parmesan cheese topping, fat free
- Cheese, cream, fat free
- Yogurt, chocolate, nonfat milk
- KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
- KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
- KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
- KRAFT VELVEETA Pasteurized Process Cheese Spread
- KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
- KRAFT BREAKSTONE'S Reduced Fat Sour Cream
- KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
- KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat)
- KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat)
- KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat)
- KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners)
- Cream, half and half, fat free
- Reddi Wip Fat Free Whipped Topping
- Milk, chocolate, fluid, commercial, reduced fat, with added calcium
- Yogurt, fruit, lowfat, with low calorie sweetener
- Cheese, parmesan, dry grated, reduced fat
- Cream substitute, flavored, liquid
- Cream substitute, flavored, powdered
- Cheese, provolone, reduced fat
- Cheese, Mexican, blend, reduced fat
- Egg Mix, USDA Commodity
- Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
- Milk, dry, whole, without added vitamin D
- Milk, canned, evaporated, without added vitamin A and vitamin D
- Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D
- Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
- Yogurt, fruit variety, nonfat, fortified with vitamin D
- Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
- Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D
- Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D
- Yogurt, chocolate, nonfat milk, fortified with vitamin D
- Protein supplement, milk based, Muscle Milk, powder
- Protein supplement, milk based, Muscle Milk Light, powder
- Dulce de Leche
- Egg substitute, liquid or frozen, fat free
- Imitation cheese, american or cheddar, low cholesterol
- Whipped topping, frozen, low fat
- Cream substitute, powdered, light
- Cream substitute, liquid, light
- Cheese, monterey, low fat
- Milk, buttermilk, fluid, cultured, reduced fat
- Cheese, pasteurized process, cheddar or american, fat-free
- Cheese, cottage, lowfat, 1% milkfat, lactose reduced
- Cheese product, pasteurized process, cheddar or american, reduced fat
- Milk, fluid, nonfat, calcium fortified (fat free or skim)
- Cheese, muenster, low fat
- Cheese, mozzarella, nonfat
- Beverage, milkshake mix, dry, not chocolate
- Beverage, instant breakfast powder, chocolate, not reconstituted
- Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
- Yogurt, fruit variety, nonfat
- Whipped cream substitute, dietetic, made from powdered mix
- Cheese, cottage, with vegetables
- Cheese, cream, low fat
- Cheese, pasteurized process, american, low fat
- Cheese spread, cream cheese base
- Cheese, american cheddar, imitation
- Eggs, scrambled, frozen mixture
- Cheese, parmesan, low sodium
- Cheese, cottage, lowfat, 1% milkfat, no sodium added
- Cheese, pasteurized process, swiss, low fat
- Cheese, cottage, lowfat, 1% milkfat, with vegetables
- Cheese, pasteurized process, cheddar or american, low sodium
- Cheese, swiss, low sodium
- Ensure plus, liquid nutrition
- Milk, imitation, non-soy
- Cheese, swiss, low fat
- Cheese, mozzarella, low sodium
- Cheese food, imitation